Injury Recovery Massage. - Solana Beach, California

Address: 674 Via De La Valle #215, Solana Beach, CA 92075.
Phone: 07061984.

Specialties: Sports massage therapist, Health consultant, Massage therapist, Personal trainer, Physical therapist.
Other points of interest: Wheelchair accessible entrance, Wheelchair accessible parking lot.
Opinions: This company has 2 reviews on Google My Business.
Average opinion: 3.5/5.

📌 Location of Injury Recovery Massage.

Injury Recovery Massage. 674 Via De La Valle #215, Solana Beach, CA 92075

⏰ Open Hours of Injury Recovery Massage.

  • Monday: 9 AM–5 PM
  • Tuesday: 9 AM–5 PM
  • Wednesday: 9 AM–5 PM
  • Thursday: 9 AM–5 PM
  • Friday: 9 AM–5 PM
  • Saturday: Closed
  • Sunday: Closed

Okay, here’s a detailed description of Injury Recovery Massage, presented in a formal and approachable style, incorporating the provided information and aiming for approximately 400 words.

Introduction to Injury Recovery Massage

For individuals seeking to regain optimal physical function following an injury, Injury Recovery Massage offers a targeted and highly beneficial therapeutic approach. Located at 674 Via De La Valle #215, Solana Beach, CA 92075, and reachable at 07061984, this specialized service is dedicated to assisting clients in their journey back to wellness. The practice’s core team comprises experienced professionals, including a certified Sports Massage Therapist, a Health Consultant, a Massage Therapist, and a Personal Trainer, providing a holistic understanding of movement and rehabilitation.

What is Injury Recovery Massage

Injury Recovery Massage is a specialized form of massage therapy designed to address the specific needs of individuals recovering from musculoskeletal injuries. It goes beyond standard relaxation massage, focusing instead on promoting tissue healing, reducing pain, and restoring range of motion. The techniques employed are gentle yet effective, prioritizing the delicate tissues affected by the injury.

Here’s a breakdown of key elements:

Deep Tissue Work: Targeting deeper muscle layers to release chronic tension and adhesions.
Myofascial Release: Addressing restrictions in the fascia – the connective tissue that surrounds muscles – to improve flexibility and movement.
Trigger Point Therapy: Identifying and releasing trigger points (hypersensitive spots in muscles) that can contribute to pain and dysfunction.
Neuromuscular Therapy: Techniques that help restore proper nerve function and reduce pain signals.
* Stretching & Mobilization: Gentle movements to restore joint range of motion and flexibility.

Expertise & Accessibility

The team’s combined expertise – particularly the experience highlighted by past clients – demonstrates a commitment to delivering exceptional care. It’s understood that personalized attention and a thorough assessment are crucial to developing an effective treatment plan. The facility is designed with accessibility in mind, featuring a wheelchair accessible entrance and parking lot, ensuring that individuals with mobility limitations can easily access the services offered.

Contact Information & Reputation

Currently, the practice boasts an average opinion of 3.5/5 based on reviews on Google My Business. This score reflects a strong foundation of client satisfaction and a dedication to providing valuable therapeutic support.

Specialties: Sports Massage Therapist, Health Consultant, Massage Therapist, Personal Trainer, Physical Therapist.

Other Points of Interest: Wheelchair accessible entrance, Wheelchair accessible parking lot.

We encourage prospective clients to contact us directly at 07061984 or visit our website (currently under development) to schedule a consultation.

We believe in empowering individuals to take control of their recovery journey, offering a supportive and knowledgeable environment for optimal healing.

👍 Reviews of Injury Recovery Massage.

Injury Recovery Massage. - Solana Beach, California
Tim O.
5/5

Juan is no longer located in San Diego, but he is an outstanding massage therapist and physical trainer. I had the great fortune to work with him for five years and he helped me tremendously with my physical condition, and with recovery from tennis injuries.

Injury Recovery Massage. - Solana Beach, California
jenny H.
2/5

Very rough massage. It did not improve the soft tissue injury I went in for, it actually worsened my arm.

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