The Perfect Workout - Solana Beach, California

Address: 990 Highland Dr # 107, Solana Beach, CA 92075.
Phone: 44031120.
Website: theperfectworkout.com
Specialties: Personal trainer, Fitness center, Gym, Nutritionist, Physical fitness program.
Other points of interest: Online classes, Onsite services, Wheelchair accessible entrance, Wheelchair accessible parking lot, Wheelchair accessible restroom, Restroom, LGBTQ+ friendly, Appointment required.
Opinions: This company has 35 reviews on Google My Business.
Average opinion: 5/5.

📌 Location of The Perfect Workout

The Perfect Workout 990 Highland Dr # 107, Solana Beach, CA 92075

⏰ Open Hours of The Perfect Workout

  • Monday: 7 AM–7 PM
  • Tuesday: 7 AM–7 PM
  • Wednesday: 7 AM–7 PM
  • Thursday: 7 AM–7 PM
  • Friday: 7 AM–7 PM
  • Saturday: 7 AM–2 PM
  • Sunday: Closed

Okay, here’s a detailed description of “The Perfect Workout,” presented in a formal and helpful tone, suitable for someone exploring fitness options:

For individuals seeking a highly effective and adaptable fitness solution, The Perfect Workout stands out as a premier destination. Located at 990 Highland Dr # 107, Solana Beach, CA 92075, this facility offers a unique approach to personal training and physical fitness. With a dedicated phone number of 44031120 and a comprehensive website – theperfectworkout.com – prospective clients can easily access detailed information and schedule appointments.

What Makes The Perfect Workout Unique

The Perfect Workout distinguishes itself through its signature 45-minute workout format, meticulously designed to deliver significant results with minimal time commitment. This isn’t your typical gym experience; it’s a structured, full-body routine that prioritizes compound movements – exercises that engage multiple muscle groups simultaneously. The program’s focus on personal trainer guidance ensures proper form and maximizes effectiveness, preventing injuries and fostering consistent progress.

Specialties and Services

The facility boasts a wide range of expertise, including:

  • Personal Trainer Services: Customized workout plans tailored to individual goals and fitness levels.
  • Fitness Center: State-of-the-art equipment for supplementing the 45-minute workout.
  • Gym: A dedicated space for strength training and conditioning.
  • Nutritionist: Support and guidance on optimizing diet for enhanced results.
  • Physical Fitness Program: The core 45-minute workout, consistently delivered and proven effective.

Furthermore, The Perfect Workout prioritizes accessibility and inclusivity. They offer online classes, providing flexibility for those with busy schedules. The facility is wheelchair accessible, featuring an entrance, parking lot, and restroom designed to accommodate all individuals. It's also proudly LGBTQ+ friendly, fostering a welcoming environment for everyone. Appointment required for all sessions, ensuring personalized attention and efficient scheduling.

Client Feedback & Location Details

The Perfect Workout consistently receives exceptional feedback, indicated by an impressive average opinion of 5/5 across Google My Business reviews (currently boasting 35 reviews). Many clients report experiencing dramatic improvements in mobility and pain reduction, particularly those with joint issues. Notably, several individuals have committed to the program for over a decade, demonstrating its sustained effectiveness and adaptability. The location in Solana Beach provides a convenient and serene environment for achieving fitness goals.

Concluding Recommendation

For individuals seeking a time-efficient, results-oriented, and genuinely transformative fitness experience, The Perfect Workout is an outstanding choice. The combination of expert coaching, a proven methodology, and a supportive environment creates a powerful synergy for achieving lasting results. We encourage potential clients to explore the website at theperfectworkout.com to learn more and schedule a consultation. Don't hesitate to contact them today to begin your journey towards a healthier, stronger you

👍 Reviews of The Perfect Workout

The Perfect Workout - Solana Beach, California
Sally W.
5/5

Before I came to the Perfect Workout, I had lifted weights most of my teen and adult life.
I was skeptical at first , but at the time and being a busy mother with a young children, I needed something more time efficient .
Now, I can happily report that I have done this workout for 18 years - no joke! It has been a game changer for hip and knee issues.
Skiing was a surprise - how wonderful not to have to stop midday because of sore knees! That’s when I knew that this was the best workout I had ever done.
Nothing gets results and strengthens your muscles like the Perfect Workout!

The Perfect Workout - Solana Beach, California
Theresa M.
5/5

I have been with the Perfect Workout since 2013. I found my perfect personal trainer who pushes me to the right limit. Love love love to work with Debra. I feel stronger and hoping to stay away from medication needs by doing weight bearing strength training as we age. ❤️

The Perfect Workout - Solana Beach, California
Barbara R.
5/5

I have been going to PERFECT WORKOUT for at least three years. It has made a huge difference in my overall health. My last bone density scan improved… All the trainers are excellent. I have worked with several trainers over the years. Hats off to Debra, Diana, ViviAnne, and Michael.

The Perfect Workout - Solana Beach, California
Kirby B.
5/5

Regular sessions at the The Perfect Workout Del Mar have been very valuable for me. Over time I have had two personal trainers in succession, both eager to help me and analytical about my progress. As a result, I am gaining strength month to month!

The Perfect Workout - Solana Beach, California
Ann H.
5/5

The Perfect Workout is a very efficient program to safely incorporate weight-lifting into your fitness program. The trainers are qualified and the studio is clean and well-organized.

The Perfect Workout - Solana Beach, California
Karl N.
5/5

This is an addition to my previous review. I had taken a break from Perfect Workout, but recently returned and was reminded of what I had missed: I like the regularity and brevity of the workout, but especially appreciate the personal attention. My current trainer, Debra, is friendly and knowledgeable, and always attentive to my workout goals, effortlessly adapting or suggesting new exercises to accommodate my age (mid-70's) and physical status. Perfect Workout has really helped me a lot!

My wife has been working out at the Solana Beach Perfect Workout for over five years, with great results: more energy and muscle tone, and improved bone density. She finally persuaded me to give it a try. I'm really pleased with the program! After six months, I feel stronger and have lost some weight. It's hard work for the 30 minutes I work out, but I feel great when I leave. My regular trainer, Ehsan, is excellent, but I've worked with just about everyone, and they're all knowledgeable, patient, and fun, and provide terrific motivation. My wife and I recently returned from days of gorilla trekking in Uganda's Impenetrable Forest, and we easily kept up with hikers half our age. Thank you Perfect Workout!

The Perfect Workout - Solana Beach, California
Mary L.
5/5

I've been going to Perfect Workout twice a week for 6 years, and it has changed my life. I'm 69 now, and really have no fear of aging, because I know if I keep it up, I'll continue to have the good results of increased strength and energy. I've seen the same trainer all this time, and she's wonderful, as are all the trainers--smart, dedicated, and committed. The atmosphere is comfortable, and while the workout is very hard, the focus is so intense that the time passes quickly.

10/29/24
I am writing a new review as an update. I'm now 75, and still going to Perfect Workout twice weekly with Debra, who is my excellent, kind, skillful, committed trainer (now manager). I am strong and healthy and I know my years of training at this great place have contributed to my good health and my peace of mind. It's so easy to show up for my 20 minute sessions, and I always feel great (and grateful) afterwards.

The Perfect Workout - Solana Beach, California
Jill S.
5/5

A little effort goes a long way! Yes, you can get in shape by doing this intensive personal strength training workout 20 minutes, twice a week. I needed a regimen to get tightened and toned for my daughter's wedding last year. It had to be convenient to get to and be a flexible schedule. I started about 8 weeks before and saw results within 3 weeks. The trainers design the program to your needs. They have great enthusiasm. They know how much to push you to get to the next level and when to stop.They're sensitive to aches and pains. My body is in better shape now than when I was much younger. I'm stronger. Clothes fit better. The results last between the workout days. That's why over a year later, I'm still coming back. It works! Come on, you must have 20 minutes to spare. My husband referred me and he's still doing it too.

Still coming many years later and it’s still PERFECT!!

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